Love, Janice

Breakup movies: Part 2

I thought it might be a good time to put together my second list of picture-perfect breakup movies. It's a bit different from part one in that it includes both movies and tv series. After all, if you really want to veg out and spend the weekend indulging, “binging” on...

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Breakup movies: part 1

If you’re anything like me or most of the people I speak with, after a breakup or broken heart you may enjoy a nice a juicy incubation period. This may involve keeping close to home, UberEats, and watching some breakup movies while you try to come to terms with things...

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Breakup: week one

Welcome to week one of your breakup. This is an intense time, and a vital one. There are things that you can do during this period to give yourself extra support that may have a huge impact on your overall breakup experience, success, and healing journey. I’m a firm...

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