Why is no contact so hard? 

Why is no contact so hard? 

Breakup? If you’ve gone to the internet to look for advice you’ve likely already heard of the “no- contact rule.” And if you’ve arrived at this post out of curiosity about it, you have come to the right place! You might also be feeling overwhelmed at the idea of not...
Locked in tight! Spreader bar review.

Locked in tight! Spreader bar review.

Have you ever used a spreader bar? Are you ready to try an advanced one? In this week’s product review I am introducing you to the Ankle and Wrist Spreader Bar by Extreme Restraints. EEEEEEEK! This bondage experience is intense, and high class! Watch the full spreader...
Walking for breakup success

Walking for breakup success

Dealing with a broken heart or sadness over the end of a relationship? Walking outdoors may be the key to speeding up your healing and improving your chances of breakup success. How exercise helps with breakup success It’s probably not new information to you that...
A morning routine for your breakup

A morning routine for your breakup

Why is a regular morning routine important during your breakup? When you are feeling down or starting a new life that doesn’t involve your partner, it is powerful and effective to send signals to your system in the early hours that you are safe, you will take care of...

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