Breakup movies: part 1

Breakup movies: part 1

If you’re anything like me or most of the people I speak with, after a breakup or broken heart you may enjoy a nice a juicy incubation period. This may involve keeping close to home, UberEats, and watching some breakup movies while you try to come to terms with things...
Broken Heart? Spoil Yourself!

Broken Heart? Spoil Yourself!

Welcome to week one of your breakup. This is an intense time, and a vital one. There are things that you can do during this period to give yourself extra support that may have a huge impact in your overall breakup experience, success, and healing journey. I’m a firm...
Breakup: week one

Breakup: week one

Welcome to week one of your breakup. This is an intense time, and a vital one. There are things that you can do during this period to give yourself extra support that may have a huge impact in your overall breakup experience, success, and healing journey. I’m a firm...