All about avoidant attachment featuring Ashley Kaylor

Date Aired: October 14, 2025

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Produced By Janice Formichella

Want to add more flavor to the relationship you have with yourself? With others? Do you want to do it in a way that is just yours? This podcast is your chance to connect with an entire community who feel the same way.

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All about avoidant attachment

Do you avoid dating “avoidants?” Do you struggle with avoidant attachment and want to be more understood? This week’s episode is for both of you!

Yay! I am having a great “attachment nerds” chat today with colleague and — certified attachment coach Ashley Kaylor about all things related to the dismissive/avoidant (DA) “type.” We break it down! A few things we cover:

-The characteristics of DA attachment behavior

-Some “causes” of DA attachment

-Navigating dating someone who with DA attachment tendencies

-Overcoming DA attachment

-Myths and misconceptions about “avoidants”

Do you want support beating your breakup? Learn about my breakup coaching programs here.

Go show Ashley some podcast love! Learn about her work at Ashleykaylor.com

Are you an attachment nerd as well? You’ll love these resources:

Signs of secure attachment

Can you attachment style change?

Overcoming anxious attachment w/Dani Furmenek

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