Breakup Rehab featuring Rebekah Freedom

Breakup Rehab featuring Rebekah Freedom

Play Episode Breakup Rehab “This moment doesn’t define you. It can refine you.” -Rebekah Freedom WISE words from this episode’s wise guest.  Your breakup is here to teach you lessons you wouldn’t have access to otherwise. That is what Rebekah and I are here to...
How to breakup with someone

How to breakup with someone

Play Episode Episode Description How to breakup with someone How we breakup with someone can have a LOT to do with how we heal from it. Today I am sharing my three-pronged method to making it as painless as possible for everyone. Grab a pen and paper and get ready to...
Breakup recovery tip: clean your phone

Breakup recovery tip: clean your phone

Play Episode Episode Description Breakup recovery tip: clean your phone 👇Sometimes healing is about the most practical and tangible things. Did you know that your phone may be the biggest barrier to you moving on from your breakup? Today I’m talking all about how...
Being cheated on w/ Christine Lalonde

Being cheated on w/ Christine Lalonde

Play Episode Episode Description when you are being cheated on, it can feel like of the most shattering experiences of your life. What a thing to navigate. In this episode I open the door wide to both the pain and the possibility of healing after infidelity. I’m...

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