Breakups Blog

Your resource for overcoming breakups

Broken heart? Spoil yourself!

I hereby give you permission to self-indulge for the first 2-3 weeks following your breakup. I’m not talking about a cliche of self-care activities (though I’m a big advocate of pedicured feet to get a girl going in the morning). What I’m talking about is giving in to...

read more

Breakup? Here are 8 week one tips

Welcome to week one of your breakup. This is an intense time, and a vital one. There are things that you can do during this period to give yourself extra support that may have a huge impact in your overall breakup experience, success, and healing journey. I’m a firm...

read more