Becoming securely attached w/Brian Dunn

Date Aired: September 11, 2024

Produced By Janice Formichella

Want to add more flavor to the relationship you have with yourself? With others? Do you want to do it in a way that is just yours? This podcast is you chance to connect with an entire community who feel the same way.

Join me for weekly chats about dating, healthy relationships and communication, secure attachment, the single life, and of course…SEX!

I back each juicy episode with research, humor, practical advice, and tips you can use to add plenty of spice to your life, no matter what your relationship status.

Are you willing to do the work to show up different in your relationships?

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Episode Description

Anxious attachment? Avoidant? A little bit of both? If you want to commit to “doing the work” and moving toward *secure* – push play and get ready to change your relationships and even your life.

Want to change your life as a single person?** Click here to schedule a FREE intro call to chat about my new coaching program Single and Secure.

Today Brian Dunn and I provide a primer on starting the journey toward transforming your relationship style. We discuss:

-A brief overview of attachment theory

-The challenges each attachment style faces

-What it means to be “earned” secure

-Starting the path toward a secure attachment, little by little

👉Please go show Brian some podcast love. Follow him on IG at mrbriancdunn and TicTok at mrbriancdunn