“Opt into the life you want, not what you’ve been told to do.”
-Laura Grant
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Episode Description
Solo polyamory is more than a buzzword. it’s a radical invitation to build relationships on your own terms. In this episode, I’m joined by the brilliant Laura Grant for a deep dive into what solo polyamory actually means, how it differs from other forms of non-monogamy, and why autonomy in relationships can be such a profound path to fulfillment.
Laura and I break down the big umbrella of non-monogamous relationships, clearing up myths and highlighting just how much diversity exists. We get into why both of us identify as solo polyamorous. It’s less about the number of partners and more about prioritizing the relationship you have with yourself. Have you ever felt pressure to ride the “relationship escalator” (that relentless push to date, move in, marry, and merge every part of your life)? This episode is your permission to step off and craft your own story.
We dig into
- How solo polyamory is rooted in self-knowledge, self-reliance, and the refusal to let societal scripts dictate your relationships.
- The importance of being your own soulmate, whether you’re dating, single, or somewhere in between.
- Practical tips for communicating your needs and boundaries (especially early on) and why clarity is crucial if you’re breaking away from tradition.
- Busting common misconceptions—like the myth that solo poly folks are afraid of commitment or lack deep connections.
- Why autonomy doesn’t mean isolation, but actually creates space for richer, more intentional relationships of all kinds.
Laura and I also discuss the challenges. Challenges such as Internalized pressure, societal expectations, and honoring your identity if circumstances change. We share stories, offer resources, and invite you to investigate everything you’ve been taught about love and partnership.
If you’re curious about non-monogamy, seeking autonomy in relationships, or just want to live more authentically, this episode is for you. Share it with a friend, leave a review, or reach out for coaching. Let’s keep expanding what’s possible for all of us.
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Quotes from this episode
“Solo-polyamory means not losing the “ME” in “WE.” – Laura Grant
“Opt into the life you want, not what you’ve been told to do.” -Laura Grant
“If you are doing something that departs from the norm, be as out as you can be. Help us normalize all of these beautiful ways to living.” -Laura Grant
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