Breakups, Broken Hearts, and Moving On is a weekly podcast about healing broken hearts, building confidence, and moving forward in an empowered way. It is the perfect balance of science, spirituality, and sass.
With a heavy dose of optimism, I share what I’ve learned from personal experience AND as a breakup coach to help you though this time.
With over 200 episodes, it is more than a podcast, it is a resource library for people on any phase of their breakup healing journey.
Even breakup coaches go through breakups!
And learn from them...
Breakups happen to all of us - breakup coaches included. This week I am talking about things I have recently been reminded of about the process of a breakup and what I think you can learn from my misfortune as well.
Breakups are more than pesky life events. They are highly stressful and can lead to negative impacts on our health, some that can become long-term. But don’t worry – I am here to help!
Missing your ex? Idealizing them and thinking about the good times? My top tips on reframing and RECLAIMING the healing journey.
“Blindside divorces” are on the rise, why? Ashley Fike and I chat about it, and offer five tips for healing.
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