Breakup recovery tip: take a breath

Date Aired: February 25, 2025
Breakup recovery tip: take a breath

Produced By Janice Formichella

Breakups, Broken Hearts, and Moving On is a weekly podcast about healing broken hearts, building confidence, and moving forward in an empowered way. It is the perfect balance of science, spirituality, and sass. 

With a heavy dose of optimism, I share what I’ve learned from personal experience AND as a breakup coach to help you though this time. 

With over 200 episodes, it is more than a podcast, it is a resource library for people on any phase of their breakup healing journey. 

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Episode Description

Breakup recovery tip: take a breath

This short and sweet episode has a powerful tip for you to implement today. 

And it is actually fun…

Good luck! 


Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation.


More learning: check out these great episodes from my podcast network: 

Breakup recovery tip: clean your phone

Being broken up with 

Anger after a breakup


Other episodes you might enjoy…

How to breakup with someone

Sometimes healing is about the most practical and tangible things. Did you know that your phone may be the biggest barrier to you moving on from your breakup? Today I’m talking all about how allowing yourself to go to the next phase of your healing journey might be at your literal finger tips.

Breakup recovery tip: clean your phone

Sometimes healing is about the most practical and tangible things. Did you know that your phone may be the biggest barrier to you moving on from your breakup? Today I’m talking all about how allowing yourself to go to the next phase of your healing journey might be at your literal finger tips.

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