Breakups, Broken Hearts, and Moving On is a weekly podcast about healing broken hearts, building confidence, and moving forward in an empowered way. It is the perfect balance of science, spirituality, and sass.
With a heavy dose of optimism, I share what I’ve learned from personal experience AND as a breakup coach to help you though this time.
With over 200 episodes, it is more than a podcast, it is a resource library for people on any phase of their breakup healing journey.
Even breakup coaches go through breakups!
And learn from them…
Breakups happen to all of us – breakup coaches included. This week I am talking about things I have recently been reminded of about the process of a breakup and what I think you can learn from my misfortune as well.
Do you avoid dating “avoidants?” Do you struggle with avoidant attachment and want to be more understood? This week’s episode is for both of you!
There are stages of grief that are specific to divorce and breakups. Today I am going to be focusing on the “devastation” stage and how to navigate the shock of a breakup.
Are you willing to use your breakup as a catalyst for growth? Conscious Uncoupling is one roadmap for doing just that.
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