Sex and the Solo Girl

Want to add more flavor to the relationship you have with yourself? With others? Do you want to do it in a way that is just yours? This podcast is your chance to connect with an entire community who feel the same way.
Join me for weekly chats about dating, healthy relationships and communication, secure attachment, the single life, and of course…SEX!
I back each juicy episode with research, humor, practical advice, and tips you can use to add plenty of spice to your life, no matter what your relationship status.
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Episodes
Sexual shame w/ Janice Selbie
This week we are talking about overcoming sexual shame with Janice Selbie the author and producer of the book and podcast Divorcing Religion.
🌀The female orgasm 🌀
Orgasmic mastery has changed my life. It has changed the life of my beautiful co-host Gina Catherine. In this episode we tell you why, and also how each gender can harness its power.
Sex-related injuries
Have you ever been injured during, or as a result of sexual activity? There are two women on this week’s panel who have…and then some.
Push play – this is going to be a fun ride…pun intended.
The Anal Sex Chronicles #2
Explicit content ahead!
Welcome to part 2 of the podcast’s ongoing exploration of anal sex! Naturally, it is a wild ride; thanks for coming along!
Overcoming anxious attachment w/Dani Furmenek
Do you consider yourself ‘anxious attached?’ So many people relate to your experience. Including my guest this week, Dani Furmenek.
This week we are taking a deep dive into the anxious attached experience in dating and how to navigate it.
Sex in the Outdoors
The gal pal panel is back! Today we are sharing our naughtiest stories about…..HAVING SEX OUTDOORS.
Sex in the news: Emojis
They are more than cute – they are revelatory.
Emojis: Let’s take a deep dive.
Push play – this is going to be a fun ride…pun intended.
Happy hour movie roast: When Harry Met Sally part 2 (Janice gets really drunk)
It’s time for a ROM-COM roast! Get out your cocktails and enjoy Janice and Brian get tipsy and talk about America’s favorite rom-com; When Harry Met Sally.
Is there a movie you’d like me to roast on my podcasts? Hit me up on IG and let me know!
Happy hour movie roast: When Harry Met Sally part 1
It’s time for a ROM-COM roast! Get out your cocktails and enjoy Janice and Brian get tipsy and talk about America’s favorite rom-com; When Harry Met Sally.
Is there a movie you’d like me to roast on my podcasts? Hit me up on IG and let me know!
Define Your Sex Life #1
Are you searching for names for your favorite sex acts? My partner and I are here to help!
Buckle up, and take inventory of the way you rock it in the bedroom..
OR Take note of new types of sexual escapades…
OR Prepare to be horribly offended…
OR Deliciously validated.
“Boy sober” w/Julie Demsey
Is a sex and dating cleanse the answer to your angst? It just might be….
Get ready for boy sober 101!
Self-pleasure w/ Gina Catherine
M*sturb*tion – have you ever considered that it might be a potent source of power that extends past feeling good in the moment? Desire and pleasure are portals for expansion, clarity, and transformation…
Plus expanded intimacy with ourselves and others.
And there is a world of possibilities when it comes to how to experience it and use it as a tool for growth. That’s what sex coach Gina Catherine and I are chatting about this week.
Becoming securely attached w/Brian Dunn
Anxious attachment? Avoidant? A little bit of both? If you want to commit to “doing the work” and moving toward *secure* – push play and get ready to change your relationships and even your life.
Sex magic!
What are you manifesting in your life? Do you want to add more power and possibility to it?
Have you ever thought of using the power of orgasm to call in your deepest desires in life?
Sex magic might be the answer.
Push play – this is going to be a fun ride…pun intended.
Compersion – WTF? w/Laura Grant
Today Laura and I take a DEEP DIVE into compersion – the experience of being happy for your partner when they experience joy outside of their relationship with you.
The anal sex chronicles #1
It’s time for my dirtiest and most hilarious episode ever. Are you ready? This week Jessie (experienced anal sex enthusiast) and I (inexperienced, not as much an enthusiast) get raw and talk about getting it up the butt.
Relationship Structures w/Jessie Maree
This week we are talking about overcoming sexual shame with Janice Selbie the author and producer of the book and podcast Divorcing Religion.
Values in dating w/Lena Erenberg
How do you know if you should move forward when dating someone? Have you ever thought about taking a values inventory as you get to know them? It is a blueprint that may be everything you need to welcome in the healthiest and most fun relationships you’ve ever had.
Dom/Sub 101 w/Christina Morelli
What does it really mean to be “a submissive?” What is “a dominant” and why do people choose these roles inside of sexual and/or partnered relationships? Are you curious to explore one or the other? We got you.
Push play – this is going to be a fun ride…pun intended.
The death of the “type” w/Julie Demsey
Do you find it hard to find good people who are also your type?
Have you recently examined what your type is and WHY? We got you!
Sex communication w/Brian Dunn
Let’s talk about sex…but how? Brian and I are going to break it all down for you.
The Erotic Blueprints w/Gal Gallucci
The Erotic Blueprints is one method of exploring the beautiful things that make you the unique person you are and help you to embrace your sexual nature, therefore connecting more fully with yourself and others.
Solo polyamory w/Laura Grant
Some of you may know what polyamory is…but what is “solo”-polyamory? Today Laura and I break it all down for you.
Let’s get kinky w/Jessie Maree
Have you ever been curious about trying something hot in or out of the bedroom that is not considered “vanilla?” Do you already do something that is? Let’s talk about it!