Sex and the Solo Girl

Want to add more flavor to the relationship you have with yourself? With others? Do you want to do it in a way that is just yours? This podcast is your chance to connect with an entire community who feel the same way.Ā
Join me for weekly chats about dating, healthy relationships and communication, secure attachment, the single life, and of courseā¦SEX!
I back each juicy episode with research, humor, practical advice, and tips you can use to add plenty of spice to your life, no matter what your relationship status.
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Episodes
Sexual shame w/ Janice Selbie
This week we are talking about overcoming sexual shame with Janice Selbie the author and producer of the book and podcast Divorcing Religion.
šThe female orgasm š
Orgasmic mastery has changed my life. It has changed the life of my beautiful co-host Gina Catherine. In this episode we tell you why, and also how each gender can harness its power.
Sex-related injuries
Have you ever been injured during, or as a result of sexual activity? There are two women on this weekās panel who haveā¦and then some.Ā
Push play – this is going to be a fun rideā¦pun intended.
Sex in the news: Emojis
They are more than cute – they are revelatory.
Emojis: Letās take a deep dive.
Push play – this is going to be a fun rideā¦pun intended.
Happy hour movie roast: When Harry Met Sally part 2 (Janice gets really drunk)
Itās time for a ROM-COM roast! Get out your cocktails and enjoy Janice and Brian get tipsy and talk about Americaās favorite rom-com; When Harry Met Sally.
Is there a movie youād like me to roast on my podcasts? Hit me up on IG and let me know!
Happy hour movie roast: When Harry Met Sally part 1
Itās time for a ROM-COM roast! Get out your cocktails and enjoy Janice and Brian get tipsy and talk about Americaās favorite rom-com; When Harry Met Sally.
Is there a movie youād like me to roast on my podcasts? Hit me up on IG and let me know!
Define Your Sex Life #1
Are you searching for names for your favorite sex acts? My partner and I are here to help!
Buckle up, and take inventory of the way you rock it in the bedroom..
OR Take note of new types of sexual escapadesā¦
OR Prepare to be horribly offendedā¦
OR Deliciously validated.
“Boy sober” w/Julie Demsey
Is a sex and dating cleanse the answer to your angst? It just might beā¦.
Get ready for boy sober 101!
Self-pleasure w/ Gina Catherine
M*sturb*tion – have you ever considered that it might be a potent source of power that extends past feeling good in the moment? Desire and pleasure are portals for expansion, clarity, and transformationā¦
Plus expanded intimacy with ourselves and others.
And there is a world of possibilities when it comes to how to experience it and use it as a tool for growth. Thatās what sex coach Gina Catherine and I are chatting about this week.
Becoming securely attached w/Brian Dunn
Anxious attachment? Avoidant? A little bit of both? If you want to commit to ādoing the workā and moving toward *secure* – push play and get ready to change your relationships and even your life.
Sex magic!
What are you manifesting in your life? Do you want to add more power and possibility to it?Ā
Have you ever thought of using the power of orgasm to call in your deepest desires in life?Ā
Sex magic might be the answer.
Push play – this is going to be a fun rideā¦pun intended.
Compersion – WTF? w/Laura Grant
Today Laura and I take a DEEP DIVE into compersion – the experience of being happy for your partner when they experience joy outside of their relationship with you.
The anal sex chronicles #1
Itās time for my dirtiest and most hilarious episode ever. Are you ready? This week Jessie (experienced anal sex enthusiast) and I (inexperienced, not as much an enthusiast) get raw and talk about getting it up the butt.
Values in dating w/Lena Erenberg
How do you know if you should move forward when dating someone? Have you ever thought about taking a values inventory as you get to know them? It is a blueprint that may be everything you need to welcome in the healthiest and most fun relationships youāve ever had.
Dom/Sub 101 w/Christina Morelli
What does it really mean to be āa submissive?ā What is āa dominantā and why do people choose these roles inside of sexual and/or partnered relationships? Are you curious to explore one or the other? We got you.Ā
Push play – this is going to be a fun rideā¦pun intended.
The death of the “type” w/Julie Demsey
Do you find it hard to find good people who are also your type?
Have you recently examined what your type is and WHY? We got you!
Sex communication w/Brian Dunn
Letās talk about sexā¦but how? Brian and I are going to break it all down for you.
The Erotic Blueprints w/Gal Gallucci
The Erotic Blueprints is one method of exploring the beautiful things that make you the unique person you are and help you to embrace your sexual nature, therefore connecting more fully with yourself and others.
Solo polyamory w/Laura Grant
Some of you may know what polyamory isā¦but what is āsoloā-polyamory? Today Laura and I break it all down for you.
Let’s get kinky w/Jessie Maree
Have you ever been curious about trying something hot in or out of the bedroom that is not considered āvanilla?ā Do you already do something that is? Letās talk about it!