Guest Appearances

Everyone talks about romantic breakups—but what about breaking up with a friend? In this episode, Peter McGraw is joined in the Solo Studio by two community favorites: the perceptive and passionate and the Solo OG . Together, they dive into the often-overlooked world of friend breakups—why they happen, how to navigate them, and what makes a good friend in the first place. Expect real talk, a few laughs, and maybe even a Taylor Swift reference…

In this episode of Fifty Shades of Bullshit, host Christine dives into the juicy topic of “Chemistry vs. Compatibility” with breakup coach and fellow podcaster Janice Formichella. Together, they unpack the difference between instant sparks and lasting connection, how to spot red flags, and why compatibility might be the secret to relationship success. A must-listen for anyone navigating the dating world or recovering from heartbreak!

Whether you’re navigating a long-term relationship or exploring new connections, this episode provides valuable insights into understanding your own needs and those of your partner. Embrace the joy of vulnerability, curiosity, and playfulness to bring more pleasure into your life and foster stronger, more fulfilling relationships.

Your space is more than just where you live—it’s a reflection of your independence and the life you’re building. Breakup coach and host Janice Formichella joins Peter McGraw in the Solo Studio to explore how to design a solo space that supports your well-being, creativity, and personal growth. They cover everything from choosing the right location to adding personal touches, small luxuries, and routines that make your home feel like you.

Janice Formichella is a breakup coach and the host of the podcasts Sex and the Solo Girl and Breakups, Broken Hearts, and Moving On.

She is passionate about helping people from all backgrounds to beat their breakup, overcome loneliness, and make the end of a relationship the start of a powerful new beginning.

Janice is also a survivor of domestic violence, an ex-Mormon, and an advocate for those choosing family distancing or estrangement.

After a painful journey through divorce and domestic violence, Janice Formichella changed her life by turning heartbreak into empowerment. She found strength in solitude, a story we’ve been waiting to share. As a breakup coach and host of “The EX-Files” podcast, Janice guided herself from rock bottom to new heights, and she’s here to offer you a roadmap to transform heartbreak into personal growth.

Whether you’re navigating a long-term relationship or exploring new connections, this episode provides valuable insights into understanding your own needs and those of your partner. Embrace the joy of vulnerability, curiosity, and playfulness to bring more pleasure into your life and foster stronger, more fulfilling relationships.

Whether you’re navigating a long-term relationship or exploring new connections, this episode provides valuable insights into understanding your own needs and those of your partner. Embrace the joy of vulnerability, curiosity, and playfulness to bring more pleasure into your life and foster stronger, more fulfilling relationships.

In this episode of “Dear Matchmaker,” we sit down with the warm and insightful Janice, a dedicated breakup coach and self-care advocate. Janice’s path from early marriage and heartbreaking divorce to becoming a guide for others navigating similar waters is as inspiring as it is enlightening.

In this episode of Solo, Peter McGraw talks to Janice Formichella, a breakup coach and member of the Solo community, about the challenge of loneliness. Together, they explore the complex nature of loneliness—whether social or romantic—and practical strategies to combat it.

Janice Formichella is a breakup coach and the host of the podcast Breakups, Broken Hearts, and Moving On. She’s passionate about helping people from all backgrounds beat their breakup, overcome loneliness, and make the end of a relationship the start of a powerful new beginning. Janice helps people recover from heartbreak and turn a breakup into an opportunity for a magical new beginning in life. She specializes in overcoming loneliness and learning how to use loving spending time alone as a superpower.

This podcast is for the grown men and women that battle life issues in every day like relationships, bills,friendships, anxiety, self esteem,parenthood, workplace issues, spirituality …you name it and we will chit chat about it.🗣There will be special quests that join in on the ☕️..so come enjoy the release of energy and hopefully learn something good!

Believe it or not, you are in charge of how you’ll handle moving forward and can choose how you feel each day. It’s common to feel sorry for yourself, and many of us lose our identity, sense of self and worth. Janice shares how to flip the script and how to turn your breakup into a magical opportunity. Janice encourages those struggling to get empowered, beat that breakup and create the life you love.

Voice coach and therapist Soha Al-Jurf joins me today to talk about her experience supporting individuals to pinpoint where they left their voice behind and how to find it again.

From family obligation to finding freedom – Janice Formichella’s powerful story will transform how you think about toxic family relationships! In this raw and honest episode, Janice opens up about her journey of estrangement from her Mormon family and reveals why walking away from blood relatives can sometimes be the healthiest choice.