Breakups, Broken Hearts, and Moving On is a weekly podcast about healing broken hearts, building confidence, and moving forward in an empowered way. It is the perfect balance of science, spirituality, and sass.
With a heavy dose of optimism, I share what I’ve learned from personal experience AND as a breakup coach to help you though this time.
With over 200 episodes, it is more than a podcast, it is a resource library for people on any phase of their breakup healing journey.
Even breakup coaches go through breakups!
And learn from them…
Breakups happen to all of us – breakup coaches included. This week I am talking about things I have recently been reminded of about the process of a breakup and what I think you can learn from my misfortune as well.
Emotional vampires can drain our energy, suck us dry, and even ruin our lives. Coach Daniel Ratner and I are chatting about how to protect ourselves.
There are stages of grief that are specific to divorce and breakups. Today I am going to be focusing on the “release” stage and how to finally put your breakup behind you.
There are stages of grief that are specific to divorce and breakups. Today I am going to be focusing on the “realization” stage and how to make the most of it.
0 Comments