All about avoidant attachment featuring Ashley Kaylor

Date Aired: October 15, 2025

Produced By Janice Formichella

Breakups, Broken Hearts, and Moving On is a weekly podcast about healing broken hearts, building confidence, and moving forward in an empowered way. It is the perfect balance of science, spirituality, and sass.

With a heavy dose of optimism, I share what I’ve learned from personal experience AND as a breakup coach to help you though this time.

With over 200 episodes, it is more than a podcast, it is a resource library for people on any phase of their breakup healing journey.

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All about avoidant attachment

Do you avoid dating “avoidants?” Do you struggle with avoidant attachment and want to be more understood? This week’s episode is for both of you!

Yay! I am having a great “attachment nerds” chat today with colleague and — certified attachment coach Ashley Kaylor about all things related to the dismissive/avoidant (DA) “type.” We break it down! A few things we cover:

-The characteristics of DA attachment behavior

-Some “causes” of DA attachment

-Navigating dating someone who with DA attachment tendencies

-Overcoming DA attachment

-Myths and misconceptions about “avoidants”