Breakup brain

Date Aired: June 8, 2022
Breakup brain

Produced By Janice Formichella

Breakups, Broken Hearts, and Moving On is a weekly podcast about healing broken hearts, building confidence, and moving forward in an empowered way. It is the perfect balance of science, spirituality, and sass. 

With a heavy dose of optimism, I share what I’ve learned from personal experience AND as a breakup coach to help you though this time. 

With over 200 episodes, it is more than a podcast, it is a resource library for people on any phase of their breakup healing journey. 

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Episode Description

Breakup brain

Feeling like a hot mess after your breakup? Feeling like the “crazy ex”? You may be suffering from breakup brain. 

And we’ve got your back! 

Did you know that your IQ can lower as a result of a breakup? It can also manifest itself in physical and mental symptoms such as muscle aches, forgetfulness, rage, fatigue, and much more. We are on a mission to spread awareness about breakup brain so that there is more understanding for those who go through it. And we are also here to let you know that you aren’t actually losing it and that there are helpful ways to cope. 

Get out your pen and paper and listen to the breakup gurus break it down for you, including seven tips for coping. 


Do you want more support beating your breakup? Learn about my breakup coaching programs here.



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