Solo: The Single Person’s Guide to a Remarkable Life: Coping with Loneliness

Episode Description

In this episode of Solo, Peter McGraw talks to Janice Formichella, a breakup coach and member of the Solo community, about the challenge of loneliness. Together, they explore the complex nature of loneliness—whether social or romantic—and practical strategies to combat it. Whether you’re navigating the end of a relationship or simply seeking to better understand and cope with loneliness, this conversation offers valuable insights and actionable advice. There is also fun bonus material for this episode where Janice and Peter talk about their love of the show, Queer Eye. You can access bonus material by signing up to be part of the Solo community: https://petermcgraw.org/solo/

Go show Dr. Peter McGraw some podcast love!

Project Loving Myself: A Breakup Doesn’t Have to Break You

In this episode, we talk with Janice Formichella, Breakup Coach and host of Breakup, Broken Hearts, and Moving On, about dealing with what happens after a breakup and why healing is about so much more than getting over your ex.

Denverse Magazine: The Art of the Breakup

In this deeply empowering episode of Revolutionise Your Love Life, Heather Garbutt speaks with breakup coach and podcast host Janice Formichella about her personal journey of surviving domestic violence. With honesty, clarity and compassion, Janice opens up about the cycle of emotional, financial, and physical abuse she endured—and how she finally found the strength to leave for good.