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Emotional vampires featuring Coach Daniel Ratner

Emotional vampires! We can all relate, right? I am chatting with someone who has been through it and helped people all over the country to navigate relationships (and ending them!) with people who drain our energy, suck us dry, take too much, and even ruin our lives. 

(Forgive me for being dramatic but it’s true!) 

Coach Daniel Ratner and I discuss: 

-Our experiences with emotional vampires

-Five different types 

-Taking a friend audit

-Tips for protecting ourselves

-Get away from draining people with the “K.E.E.P.E.R” strategy

-Narcissists

-The “socially awkward”

-Family members who drain us

-Tips for keeping yourself safe from people who drain you

-Taking a friend audit

-Family distancing

Protect yourself! Buy Coach Daniel Ratner’s book, Emotional Vampires here.

Was your ex an emotional vampire? Let me support you to move on. Schedule a free first coaching session here.

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*Please* go show Coach Daniel Ratner some podcast love! Check out his work:

DanielRatner.com
YouTube
TikToc
Instagram

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Recovering from a breakup? You’ll love my free guide: “Breakup Brain: What it is, the science, how to cope, and resources to help you find yourself again.”