Breakup? It’s time to indulge…

Date Aired: August 16, 2024

Produced By Janice Formichella

Breakups, Broken Hearts, and Moving On is a weekly podcast about healing broken hearts, building confidence, and moving forward in an empowered way. It is the perfect balance of science, spirituality, and sass.

With a heavy dose of optimism, I share what I’ve learned from personal experience AND as a breakup coach to help you though this time.

With over 200 episodes, it is more than a podcast, it is a resource library for people on any phase of their breakup healing journey.

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Episode Description

Breakup? It’s time to indulge.

Indulgence. Whether you are fresh off of a breakup or feeling stuck and not making progress, it may be time for a reset, and this might be just the perfect button to push.

Broken heart? Do you have faith? Want to try something new? Get out of your head, think of all the ways you can possibly spoil yourself, and settle in a few weeks of pure pleasures, both guilty and not-so-guilty. Investing in yourself will pay off in dividends.

In this episode I cover:

-How to schedule in indulgence as part of your healing journey

-WHY it works

-How I do it

-Ideas for getting started

-My favorite breakup movies

This episode’s affirmation: I love myself and make myself a priority.

Do you want more support beating your breakup? Learn about my breakup coaching programs here.

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