Truth bombs for your breakup

Date Aired: April 9, 2023

Produced By Janice Formichella

Breakups, Broken Hearts, and Moving On is a weekly podcast about healing broken hearts, building confidence, and moving forward in an empowered way. It is the perfect balance of science, spirituality, and sass.

With a heavy dose of optimism, I share what I’ve learned from personal experience AND as a breakup coach to help you though this time.

With over 200 episodes, it is more than a podcast, it is a resource library for people on any phase of their breakup healing journey.

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Episode Description

💣Truth bombs for your breakup 💣

Ready to put your breakup behind you? It may be time to examine your beliefs around your ex, your efforts, relationships, and breakups in general. It’s time to accept some hard truths.

Hard truths can be confronting – but it is often the things that we find confronting that lead us to the most growth. Today’s episode covers 5 of the most important of these truths.

Get ready – this might be the episode that finally changes things with your breakup.

Quotes from this episode:

“Holding fast to ideas about how unfortunate our breakup is and how much we need or want our ex keep us holding on fast to the past.”

“No relationships end because they are working so well and serving both people. It was imperative that this breakup happen so that you could both go on to happier lives and better relationships in the future.”

“You already have everything that you need to be happy and whole right inside of you.”

“The idea that there is “the one” or a “soulmate” for us is destructive. It leads people to make poor decisions and to stay in unhealthy relationships. It prevents people from being their own soulmates and investing in building a life that is rich with or without a partner.”

“The more honest you can be with yourself and the more responsibility you can take over your healing the more success you will have.”