Everyone talks about romantic breakups—but what about breaking up with a friend? In this episode, Peter McGraw is joined in the Solo Studio by two community favorites: the perceptive and passionate and the Solo OG . Together, they dive into the often-overlooked world of friend breakups—why they happen, how to navigate them, and what makes a good friend in the first place. Expect real talk, a few laughs, and maybe even a Taylor Swift reference…

Whether you’re navigating a long-term relationship or exploring new connections, this episode provides valuable insights into understanding your own needs and those of your partner. Embrace the joy of vulnerability, curiosity, and playfulness to bring more pleasure into your life and foster stronger, more fulfilling relationships.

Your space is more than just where you live—it’s a reflection of your independence and the life you’re building. Breakup coach and host Janice Formichella joins Peter McGraw in the Solo Studio to explore how to design a solo space that supports your well-being, creativity, and personal growth. They cover everything from choosing the right location to adding personal touches, small luxuries, and routines that make your home feel like you.