Fearless Fridays: Red Flags, Breakups, and Happy Hour

Date Aired: November 28, 2024

Play Episode

Episode Description

Ready to Break Free? This episode of Fearless Fridays with Maryann is for every woman who’s ready to let go of past pain and embrace her single, independent life with confidence and clarity. If you’ve ever felt stuck in the aftermath of a breakup, trapped by self-doubt, or struggled to rediscover who you are outside of a relationship, this one’s for you.

Join host Maryann Rivera-Dannert as she dives into a conversation with Janice Formichella, a powerhouse breakup and dating coach who knows exactly what it’s like to navigate life after heartbreak. Co-host of the popular podcast Breakups, Broken Hearts, and Moving On, Janice brings real talk and transformative tips to help you not just survive a breakup but turn it into a catalyst for growth.

💡 What You’ll Learn:

Red Flags & Love Bombing: Spot the signs early on and protect your peace.
Embracing the Single Life: Learn why a happy solo life is your greatest confidence booste
Building Independence: Reclaim your identity and make fearless choices that put you first.
Healing from Within: Discover that everything you need to thrive is already inside you.

💬 Janice’s powerful words: “A breakup can actually make you—it doesn’t have to break you.”

Tune in to hear her journey from losing herself in relationships to standing strong in her freedom and independence. She’s been through the worst and came out on the other side, and she’s here to share her roadmap to a fulfilling, self-reliant life.

Other episodes you might enjoy…

The One Podcast: Asking for What You Want in Sex

Whether you’re navigating a long-term relationship or exploring new connections, this episode provides valuable insights into understanding your own needs and those of your partner. Embrace the joy of vulnerability, curiosity, and playfulness to bring more pleasure into your life and foster stronger, more fulfilling relationships.

Solo: The Single Person’s Guide to a Remarkable Life: Creating Your Solo Space

Your space is more than just where you live—it’s a reflection of your independence and the life you’re building. Breakup coach and host Janice Formichella joins Peter McGraw in the Solo Studio to explore how to design a solo space that supports your well-being, creativity, and personal growth. They cover everything from choosing the right location to adding personal touches, small luxuries, and routines that make your home feel like you.

Divorcing Religion: Estrangement

Janice Formichella is a breakup coach and the host of the podcasts Sex and the Solo Girl and Breakups, Broken Hearts, and Moving On.

She is passionate about helping people from all backgrounds to beat their breakup, overcome loneliness, and make the end of a relationship the start of a powerful new beginning.

Janice is also a survivor of domestic violence, an ex-Mormon, and an advocate for those choosing family distancing or estrangement.