Breakup Coaching

Beat your breakup, heal your broken heart, and write the next magical chapter of your life

Has your breakup put a big wrench in your life?

Do you deeply desire companionship and now fear it has passed you by?

Do you have regrets about your last breakup?

Are you wanting to reconnect with your ex and thinking a lot about contacting them?

Are you simply sad and wanting to get unstuck?

I’ve got you.

I have been there. And I have helped people all around the world to put their breakups and their ex in their rear view mirrors.

Please know that:

There is a very real dynamic called “breakup brain” that can cause us to feel so out of sorts in the aftermath of a breakup that we might not even recognize ourselves.

There is nothing wrong with you. There are scientific reasons why we struggle to create distance with our ex.

A broken heart is temporary – but it takes intention and effort to heal it. You ARE capable of overcoming it.

Seeking out support is a powerful first step in putting your breakup behind you. The fact that you are reading this right now says a LOT about your ability to heal.

These are the times in our lives when we show our future selves what we are made of. You are capable of making that person proud.

Ready to take your power back? My proven program will lovingly walk you through the various steps of breakup recovery, all at your own pace.

Book your free first session

The Broken Heart Repair Kit

My program offers a 3-step method for feeling better day-to-day, processing the relationship/breakup (including giving yourself closure), and walking into the next chapter of your life with STRENGTH and excitement.

Step 1: Come up for air

A broken heart hurts. A breakup is a lot to process. Sometimes it may feel like you are drowning. We will first and foremost work together to get you feeling like yourself again, so you can move through the healing journey.

Step 2: Give yourself closure

A lot of us seek “closure” after a breakup because we are confused and sad about about the end of the relationship. We might look to our ex to help us gain it. But the truth is, closure comes from within.

You are the only one who can give yourself the peace you need to move on. Let’s create it together.

Step 3: Write your magical new beginning

A breakup is always, always an opportunity for a new beginning.

A fresh start.
A new chapter in life.
A chance to rebuild.
A chance to make new goals.
A chance to create the life you truly want.

After all, a breakup is the end of one chapter, so it is literally the beginning of a new one-even if you are resisting or didn’t want it at first.

How to make it happen? That is what the third step is all about.

While I have a road map that works regardless of your breakup dynamics…

Each person is different
Each relationship is different
And therefore…each breakup is different.

This is why I ALWAYS offer personalized support depending on where YOU are when we meet. No matter what type of program we work together on I will be there for YOU every day and we will co-create action plans based on what will most support you on your healing journey.

There are so many opportunities waiting for you.

Are you ready to get started?

Book your first session for free

Want a breakup buddy but not sure where to start?

I have three different customized programs to meet you where you are on your healing journey and what you want to accomplish during our time together.

Beat your Breakup

90-minute fireworks session

Pre-workshop assessment
One 90-minute customized Beat Your Breakup workshop
Personalized action plan

$149

Book a Firework session

Breakup Essentials Package

one month program

Pre-program assessment
One 90-minute customized Beat Your Breakup workshop
Two 60-minute 1:1 action plan sessions
One-month of unlimited text/voice memo support
Enrollment in my exclusive 14-day email coaching program
Membership in my No-Contact Rule Facebook group
Customized resources and homework based on your unique needs and goals

$499

Book your free first session

Broken Heart Repair Kit Package

3 Month guided program

Pre-program assessment
One 90-minute customized Beat Your Breakup workshop
Six 60-minute 1:1 action plan sessions
Three-months of unlimited text/voice memo support
Enrollment in my exclusive 14-day email coaching program
Membership in my No-Contact Rule Facebook group
Customized resources and homework based on your unique needs and goals
Copy of The Broken Heart Repair Kit: The 3-Step Method to Beating Your Breakup
Relationship history exploration
Detailed plan for your next chapter (dating again or loving your single life)
Gifts! Physical and digital

$1,499

Book your free first session

FAQs

I don't know exactly what type of support I need, is coaching right for me?

I work with people who are preparing for a breakup, right in the middle of a separation or being held back from a past relationship. You don’t need to know exactly what you need to heal. We will work together to uncover your blocks and discover what will best serve you and your journey.

If you aren’t familiar with the coaching process you may have a lot of questions. Ask me! Send me an email using the form below or book a quick chat here.

What is the difference between coaching and therapy?

I am a BIG fan of therapy and utilize it myself! They are very distinct types of support, both offering valuable guidance.

Put shortly, coaching is a process that is heavily future-focused. Outcomes are discussed and action plans created to ensure you reach them. Therapy, on the other hand, is largely analytic and often looks at one’s past, addressing trauma, or mental health concerns.

What is "texting/voice memo support?

Let me support you in real time! The time in between our calls is the “activation” period of your coaching program. During this time you may discover things, have questions come up, or need some additional guidance. My coaching programs are unique in that I provide ongoing support to my clients between our in person sessions via WhatsApp.

Want to get my take on something? Reach out, and expect a timely and thoughtful response in return.

Do you work with all genders?

Yes! I work with people of ALL backgrounds and identities.

Do you have infrequently asked questions?

Ask them below! I will get back to you within 48 hours

Testimonials

“Janice is charismatic, dedicated, smart and experienced. Her working style is efficient, solution-oriented and based on profound knowledge. Her warm nature provides a safe space for clients to share their truth. She offers guidance with empathy and honesty. I would totally recommend her to my loved-ones!”

Vivian O.

“Janice has been nothing short of a miracle. From the day I started coaching I've never been alone...She has been so supportive and understanding, and after every coaching session I felt like a heavy burden was lifted off my back. She is with you every step of the way. She constantly gave me support and gave me activities to bring out the best in me. In the time we worked together I made breakthroughs I would've never made.”

Robbie D.

“I liked the Zoom call appointments and feeling like I was connecting with someone that cared about my future. My sessions have helped me get closer to moving on and letting go finally.”

Brad P.

“My favorite thing with my coaching experience was Janice's genuine desire to see me win, thrive, and grow! She is such an advocate for her clients and feels like a true cheerleader and friend from beginning to end and beyond.”

Rachel

“I felt so supported by Janice which really helped boost my confidence and vision of myself. She encouraged me constantly while still holding me accountable.”

R.K.

"I went through a devastating breakup earlier this year, and I reached out to Janice shortly after finding her podcast. I loved the advice and resources offered in the podcast, and I decided I wanted more personalized support through this transition. Working with Janice was truly transformative. With her support, I was able to turn my most hurtful breakup into my most positive breakup experience. Thanks to our work together I am healing from my breakup in a healthy way, and I’m on the path to building the life of my dreams.”

Kaci C.

Click Here

“I never knew a breakup coach existed, and I wish someone had mentioned this years ago. Meeting and working with Janice gave me a surprisingly non-judgemental space to ask for support, admit defeat, and guide me back on the ladder to moving up and away from a breakup that ended up being all breakups rolled into one. From the practical tips to the emotional phone calls, to post-it notes stuck to the back of my phone with words of strength, Janice's open hand led me through a difficult path, and even today I pull in lessons she taught me.”

Emma G.

Click Here

"Janice Formichella, was amazing and helped me through an extremely difficult breakup. Janice emphasized the importance of building resilience and inner strength so that I may be enough on my own. Her program has so much value, both going through the breakup and for years afterward. She started me on the path of facing the demons and devils of my past. her words and the support she gave me has never left me. Janice, thank you so much!!!"

Emily M.

Click Here

“Janice Formichella’s podcast and coaching has been invaluable for me over the last few years since my divorce. Working with Janice has taught me so much about myself, my patterns, and helped me finally take accountability for my decisions when it comes to just about every relationship I have had.”

Mike S.

Click Here

"Working with Janice was one of the best decisions I made during my separation. She was patient, kind, and encouraging throughout, allowing me to generate space and grace for myself and others, in spite of my learned internal precognitive commitments and societal external pressure. Her coaching and guidance led me to start to understand and learn to accept myself (cuts, bruises and all) as well as others, and not be afraid to take on what I hope to be a more truthful, soulful and fulfilling solo life. Namaste Janice."

Kelsey F.

Click Here

About your Coach

Janice Formichella | BA, MPA

I first thought about becoming a breakup coach many (many!) years ago when I went through my divorce. Not only did I embrace the opportunity going through something so “worst-case-scenario” could provide me, I worked with a life coach at the time and saw the power that tailormade breakup support could add to peoples’ lives.

Fast forward two years later. My first serious relationship following my divorce ended up being abusive in all ways. This time…I saw what it can look like to leave a relationship and look around you only to find no one willing to see you through it. Another seed was planted.

Today, I take these experiences plus years of training and study to support people around the world to heal their broken hearts and put bad relationships behind them. I am a qualified Beautiful You life coach, a certified group facilitator with Sacred Sister Collective, hold a BA in Gender Studies from ASU, and a MPA from NYU.

One of my missions in life is to support people like you.