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Episode Description

These affirmations are powerful messages that you can use as you heal your heart. We all have bad days after a breakup. These affirmations will help you to redirect your thoughts and focus on brighter ideas. I encourage you to listen each morning if you are struggling with your breakup right now.

Affirmations for jealousy:

• I am becoming more relaxed in my relationship.
• I am enough
• I am surrounded by loving, supportive and loyal people.
• I am turning into a more trusting person.
• Jealousy does not control me
• I love looking after myself 
• Peace and calm are waiting for me
• I have control over this emotion 
• Confidence is welcome in my life
•  I choose to trust those I allow into my life.

Are you struggling with jealousy? Would you like to become more secure in your relationships? Learn about my ‘Becoming Securely Attached” program here.