Values in dating w/Lena Erenberg

Date Aired: July 17, 2024

Produced By Janice Formichella

Want to add more flavor to the relationship you have with yourself? With others? Do you want to do it in a way that is just yours? This podcast is you chance to connect with an entire community who feel the same way.

Join me for weekly chats about dating, healthy relationships and communication, secure attachment, the single life, and of course…SEX!

I back each juicy episode with research, humor, practical advice, and tips you can use to add plenty of spice to your life, no matter what your relationship status.

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Episode Description

How do you know if you should move forward when dating someone? Have you ever thought about taking a values inventory as you get to know them? It is a blueprint that may be everything you need to welcome in the healthiest and most fun relationships you’ve ever had.

Today my friend Lena and I take a deep dive into the role of values in dating and tips on using the concept to make important decisions when you meet people. We discuss:

-How to determine what your values are

-Our personal values

-Our relationship values

-How to determine if someone has similar values to you

-How to determine if you are compromising your values

Resources mentioned in this episode:

Soul Salt: Defining Your Personal Core Values

Positive Psychology: Setting Valued Goals